What You Will Learn
- How aging works and why your skin changes
- The difference between the products currently available
- How to combine different types of products for maximal results
- Why exercise and mindset it so important
- How to change a few things for HUGE results
- How to keep your hair young and strong for longer
- How to prevent your hands from getting old
- How to stop age showing on your face
- How to work out
- How to treat common aging problems
- …and much, much more!
Chapter 1 Excerpt
No one wants to get older but unfortunately, until they discover an elixir of youth, it’s fairly unavoidable.
But just because you have to get older, no one said you had to do it quickly. And no one said you couldn’t age well and keep your youthful good looks, energy and health!
Many of us make the assumption that getting old automatically has to mean getting covered in wrinkles, losing our ability to walk around and eventually developing incontinence and dementia. As it happens though…..
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