The Gratitude Plan

$27.99

Product Contents

Introduction

Chapter 1 – Defining Gratitude

Chapter 2 – Finding Gratitude in Society

Chapter 3 – Using Gratitude in Your Relationships

Chapter 4 – The Power of Positive Emotions and Gratitude

Chapter 5 – Mindfulness, Meditation, and Gratitude

Chapter 6 – Unbalanced Gratitude

Chapter 7 – How Gratitude Empowers

Chapter 8 – How to Learn Gratitude

Chapter 9 – Developing Gratitude Habits

Chapter 10 – Cultivating Gratitude in Your Life

Conclusion

SKU: z-1812-1029 Categories: , ,

Description

Excerpt

Intro

Author, William Arthur Ward, once said, “Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.” Gratitude is the unique quality of being entirely thankful for what you have, as well as always being ready to appreciate and help others. Gratitude is one of the primary keys to living a happy and prosperous life. For when you show gratitude for what you have, you are content with your life and positive about all that it has to offer.

If you feel a lack of gratitude in your life and are afraid that it may be creating a void, it is time for you to take action and learn how you can develop gratitude to live a happier life……

 

What You Wil Learn

Here are just some of the powerful benefits you’ll gain:

  • You’ll come to understand that gratitude is a state of being that can be learned.
  • You’ll learn simple ways to communicate gratitude to strengthen the connections in your relationship.
  • You’ll discover the many benefits you can gain by developing an attitude of gratitude.
  • You’ll learn how mindfulness can help you uncover gratitude in your life.
  • You’ll learn how to use meditation to cultivate gratitude in your day-to-day life.
  • You’ll discover how gratitude can make you more optimistic, more thankful, and more energized.
  • You’ll learn how gratitude can help you find more meaning in your life and how it can help you become more sociable.
  • You’ll discover the common behaviors that grateful people possess and how you can incorporate them into your own life.
  • You’ll find out how you can cultivate gratitude in your life.
  • And so much more!
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