Excerpt From The E-Book Intro
“Each day starts out with a morning. You may wake up because your circadian rhythm is in total sync with the sun. Or, you might have woken to the shrieking sound of your frantic alarm clock, forcing you to start the day.
But any way you end waking up, morning is the first part of the day. It’s when you have the most important meal of the day. It’s when you get ready to conquer …..”
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